Lessons from the story of the Buddha

When you think of Buddhism what do you think of? Inner peace, meditation, monks, the usual. But like a lot of people I was unaware of the life of the Buddha himself. I have read up on Buddhism in contemporary books by such authors as the Dalai Lama, Matthieu Ricard, Tara Brach and others. Then … Read more

I hate being Nice

Man Screaming

Someone makes fun of me in school because I am shy. Another pupil hits me, I don’t know why. A work colleague does not return a tool they borrowed from me. Another gamer trolls me online for not doing what he wants me to do. As if I’m supposed to know. Someone who I thought … Read more