'Even on the highest throne in the world, we are still sitting on our ass'Michel de Montaigne, 'De l'experience,' 1580-88 I recently … [Read more...]
The Map is not the territory
We often get angry when things don't go our way or we find ourselves lost because the world confuses us. But what's really going on here? … [Read more...]
Psychobabble book review
I don't believe that reading self-help books is a bad idea. Yet the reputation of the self-help industry and its ideas is tarnished and … [Read more...]
There’s nothing wrong with you (probably) – Self worth and why it matters
One of the biggest causes of my social anxiety and depressed feelings is the thought that I'm somehow flawed in a fundamental way. This … [Read more...]
The most powerful force in your world
Mind precedes all mental states. Mind is their chief; they are all mind-wrought. If with an impure mind a person speaks or acts suffering … [Read more...]
The dangers of success stories
When I'm reading stories of success I can't help but feel torn. Reading up on stories from Chris guillebeau's blog and others I can't … [Read more...]
Anxiety and decision making: why is is so hard?
My palms are clammy, I feel cold, a chill comes over me. A trembling in my hands, my breathing becomes faster. I worry, I think, and think … [Read more...]
Why is a philosophy important for a good life?
There a deep problem in the lives of many of us. We strive, organise, build and we work for money and possessions to surround us. Once … [Read more...]
Stop measuring yourself, your life against a metric
One of the things that I noticed in my struggle with anxiety was the constant, but subtle process of self evaluation that goes on in the … [Read more...]
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