My fear and anxiety have to do with the future, the fear of being overwhelmed or stressed by a situation. It’s that state where you are so overstimulated it feels upsetting. I feel it in the pit of my stomach, an uneasiness; I feel cold, palms sweaty, trembling hands. The overwhelm feels like a loss […]
Why everything is about philosophy
‘Don’t wish it was easier, wish you were better. Don’t wish for fewer problems, wish for more skills. Don’t wish for less challenge, wish for more wisdom’ Jim Rohn When I was studying nutrition, I learned it’s far more than just what food we eat but more about our relationship to food. The scope of […]
How fear shrinks our lives, shrivels our potential
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