Loneliness and Anxiety

Self esteem is the foundation for all happiness

I've suffered from low self-esteem all my life. Yet it's only recently that I've really come to realise it’s important when it comes to …

There’s an emptiness I often feel that makes it hard to find meaning in my life. A feeling of desolation. It's not lack of energy, it can't …

When I watch TV programmes like Tribes on the BBC or read books such as Don’t Sleep There Are Snakes by linguist Daniel Everett about the …

One of the biggest causes of my social anxiety and depressed feelings is the thought that I'm somehow flawed in a fundamental way. This …

I spend so much time on my own either at work or at home. So that when my mind becomes beset with troubles they take on a life of their own. …

I'll be there for you... That's the opening for the tv series Friends. I've noticed that they argue and fight, but they are there for …

I have my own social anxiety group on Meetup.com. I started it because there was nothing else in my locale that seemed to cater for anxious …

I have a group on Meetup.com about Social anxiety and Personal growth. It's called this not just because I wanted to meet other SA …