‘Self-improvement is masturbation. Now self-destruction…’ Tyler Durden Fight Club. In facing my anxiety and depressed moods, I’ve read my fair share of self-help books. But after many years, I became somewhat disillusioned with the genre. My quest for personal development leads me to read, listen and watch so much advice. But a part of me […]
Pitfalls of self-help – Distraction and Addiction
I’ve read many self-help books but in recent years I’ve become more cautious of the whole genre. My quest for personal development lead me to read, listen and watch to so much advice. But a part of me became exasperated at how much it felt like work. I asked myself ‘When will it end? When can […]