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Anger

When frustration boils over

31/07/202317/10/2021 by Richard

It all gets too much sometimes; last week felt like this. Trying to make headway in the crucial areas of my life never seems to happen, like I’m spinning my wheels. Personal stuff bothers me; I won’t go into details, but my lifestyle is in transition, and I want it to go faster. I want … Read more

Categories Buddhism Journey Tags Anger, Anxiety, Fear, Highly Sensitive, Worry Leave a comment

How to deal with the darkest moments

31/07/202317/05/2019 by Richard
Depressed man sitting alone because many problems

‘If you’re going through hell, keep going.’ Winston Churchill There are those moments when I’m in a bad way. In those times I notice just how much the negative side of my personality comes out. Anger Hatred Resentment Despair Bitterness Loneliness Some of these I can’t seem to stop boiling upwards into my thoughts and … Read more

Categories Buddhism Journey Tags Anger, Anxiety, Depression, Fear Leave a comment
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